This is Jeff's story — coming soon.

IronAtForty is an editorial publication for serious athletes over 40 — lifters with decades of training behind them who are still chasing progress and want to know what the science actually says.

A proper introduction to the person behind it, the training history, the injuries that taught the hard lessons, and the reason this site exists is on the way. Editor-in-chief. 25 years under the bar, still chasing PRs and figuring out what actually keeps a body training hard past 40.

In the meantime, the work speaks for itself — start with the articles.